Monday, 19 December 2016

Spicy Pomfret (Vavval)fish fry - FoodFriend

Spicy Pomfret (Vavval)fish fry - FoodFriend: Pomfret or Vavval(Tamil) is the one of most available fish from the market. It is the best one for making the Shallow Fry. Spicy Fish fry is ultimate combination with Rasam rice. Its buttery and melts in the mouth. Let’s try to make this fry. Ingredients: Pomfret fish – 3 Turmeric powder – 2 teaspoon Red chilli powder – 3 teaspoon Achi fish masala powder – ½ cup Coriander powder – 2 teaspoon Lemon – ½ Salt as per taste Oil – 1 cup Steps: Clean and Wash the pomfret fish thoroughly. Then cut the f...

Saturday, 17 December 2016

Egg yolk Good? Or Bad? - FoodFriend

Egg yolk Good? Or Bad? - FoodFriend: We would have followed certain things in our life. Similarly, Egg yolk is one of the food which we used to discard without knowing why? And For what? People who discard egg yolk because of cholesterol should know that there are two types of cholesterol. Those are LDL (low-density lipoprotein) and HDL (high-density lipoprotein). Among these, LDL is Bad cholesterol and it is not good for health. Nutrients: Egg yolk has more vitamins and Minerals. Vitamins: A, D, K, E and B Minerals: Calcium, Iron,...

Saturday, 3 December 2016

Salmon Fish Curry - FoodFriend

Salmon Fish Curry - FoodFriend: If you feed fish for your kids from 2 years weekly twice or thrice, he/she never gets visual problems life long. Health benefits are more in fish. Particularly salmon fish. Even for adults and older people it is good and they never gets arthritis issues because of omega-3 availabe in it. Let’s make fish curry now. Ingredients: Salmon fish fillet – 2 lb Red onion – 1 Tomato – 3 Green chilli – 5 Garlic pods – 10 Tamarind – 1 gooseberry size Mustard seeds – 2 tablespoon Cumin seeds – 2 tablespoon F...

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